Before reaching goal
By Anonymous, ID: 1u5vd484 |
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rom
By Romano, ID: fo8i0n21 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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22.5 Average 5.3% lower
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23.7 Average 5.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.8% lower
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2112 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.7 kg 123 lbs 1.1 kg 2 lbs lighter |
56.8 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10% lower
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52.1 cm 21 inches 11.1% higher
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Waist Span
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28.4 cm 11 inches 8.4% lower
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31 cm 12 inches 9.2% higher
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |