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By Romano, ID: fo8i0n21 |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.8 4.2% less sexy
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BMI
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23.7 Average 5.9% higher
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22.4 Average 5.6% lower
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Daily Calorie Needs (?)
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2112 kcal Average 9.7% higher
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1926 kcal Low 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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20.1 Average 6.9% higher
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18.8 Average 6.5% lower
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Lean Mass
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56.8 kg 125 lbs 5.6 kg 12 lbs heavier |
51.2 kg 113 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.9% lower
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53.1 cm 21 inches 1.9% higher
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Waist Span
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31 cm 12 inches 3.7% lower
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32.2 cm 13 inches 3.9% higher
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Fat Mass
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10.2 kg 22 lbs 0.4 kg 1 lbs heavier |
9.8 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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