Builthard
By builtharder, ID: 1zcdv8is |
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Height
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179 cm 5'10" 8 cm 3 inches shorter |
187 cm 6'2" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.5% Healthy 2.8% lower
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18% Healthy 2.9% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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24.3 Average 6.5% lower
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26 High 6.9% higher
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Daily Calorie Needs (?)
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2361 kcal High 12.6% lower
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2700 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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2.09 HOLY SHIT |
2.09 HOLY SHIT |
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FFMI (?)
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20.1 Average 5.6% lower
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21.3 Above Average 6% higher
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Lean Mass
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64.4 kg 142 lbs 10.2 kg 22 lbs lighter |
74.6 kg 164 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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80.6 cm 32 inches 15.8% higher
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69.6 cm 27 inches 13.6% lower
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Waist Span
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38.6 cm 15 inches 16.3% higher
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33.2 cm 13 inches 14% lower
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Fat Mass
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13.7 kg 30 lbs 2.7 kg 6 lbs lighter |
16.4 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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45
27y older
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18
27y younger
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