AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 24 cm 9 inches taller |
187 cm 6'2" 24 cm 9 inches shorter |
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Weight
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119 kg 262 lbs 28 kg 62 lbs heavier |
91 kg 201 lbs 28 kg 62 lbs lighter |
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Body Fat %
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17.3% Healthy 3.9% lower
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18% Healthy 4% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.9 25.5% sexier
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5.5 20.3% less sexy
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BMI
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26.7 High 2.7% higher
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26 High 2.7% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 29.1% higher
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2700 kcal High 22.5% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 15.3% lower
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2.09 HOLY SHIT 18.1% higher
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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98.4 kg 217 lbs 23.8 kg 52 lbs heavier |
74.6 kg 164 lbs 23.8 kg 52 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 5% higher
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69.6 cm 27 inches 4.8% lower
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Waist Span
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41.3 cm 16 inches 24.4% higher
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33.2 cm 13 inches 19.6% lower
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Fat Mass
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20.6 kg 45 lbs 4.2 kg 9 lbs heavier |
16.4 kg 36 lbs 4.2 kg 9 lbs lighter |
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Age
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28
10y older
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18
10y younger
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