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Before training
By Anonymous, ID: am332o8h
Picture 1
Age:27
Height:173 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:13.9%
BMI:20.4
Muscle Index:3.8
Sexy Index:6.2
Body Type:
Regular
Skinny
Banana
VS.
October 10th Lifting Progress - bulk
By Ben, ID: fsdlkr75
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:15.7%
BMI:20.6
Muscle Index:3.2
Sexy Index:6.7
Body Type:
Regular
Healthy
Banana
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Before training Picture 1
October 10th Lifting Progress - bulk Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
61 kg
134 lbs
2 kg
4 lbs
lighter
63 kg
139 lbs
2 kg
4 lbs
heavier
Body Fat %
13.9%
Skinny
11.5%  lower
15.7%
Healthy
12.9%  higher
Muscle Index
3.8
18.8%  swoler
3.2
15.8%  less swole
Sexy Index
6.2
7.5%   less sexy
6.7
8.1% sexier
BMI
20.4
Low
0.9%  lower
20.6
Low
0.9%  higher
Daily Calorie Needs  (?)
1970 kcal
Average
1%  lower
1989 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
7%  higher
1.42
Average
6.6%  lower
FFMI (?)
17.5
Low
1.2%  higher
17.3
Low
1.1%  lower
Lean Mass
52.5 kg
116 lbs
0.6 kg
1 lbs
lighter
53.1 kg
117 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
41.4 cm
16 inches
1.2%  higher
40.9 cm
16 inches
1.2%  lower
Waist Span
27.2 cm
11 inches
5.6%  lower
28.8 cm
11 inches
5.9%  higher
Fat Mass
8.5 kg
19 lbs
1.4 kg
3 lbs
lighter
9.9 kg
22 lbs
1.4 kg
3 lbs
heavier
Age
27
9y older
18
9y younger

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