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October 10th Lifting Progress - bulk
By Ben, ID: fsdlkr75
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:15.7%
BMI:20.6
Muscle Index:3.2
Sexy Index:6.7
Body Type:
Regular
Healthy
Banana
VS.
Adney
By denniscr, ID: jsd5k783
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:58 kg  ·  128 lbs
Body Fat %:13.8%
BMI:19.6
Muscle Index:3.4
Sexy Index:6.1
Body Type:
Regular
Skinny
Banana
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October 10th Lifting Progress - bulk Picture 1
Adney Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
63 kg
139 lbs
5 kg
11 lbs
heavier
58 kg
128 lbs
5 kg
11 lbs
lighter
Body Fat %
15.7%
Healthy
13.8%  higher
13.8%
Skinny
12.1%  lower
Muscle Index
3.2
5.9%  less swole
3.4
6.3%  swoler
Sexy Index
6.7
9.8% sexier
6.1
9%   less sexy
BMI
20.6
Low
4.9%  higher
19.6
Low
4.7%  lower
Daily Calorie Needs  (?)
1989 kcal
Average
5.4%  higher
1887 kcal
Low
5.1%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
2.1%  lower
1.45
Average
2.1%  higher
FFMI (?)
17.3
Low
2.4%  higher
16.9
Low
2.3%  lower
Lean Mass
53.1 kg
117 lbs
3.1 kg
7 lbs
heavier
50 kg
110 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
40.9 cm
16 inches
0.5%  lower
41.1 cm
16 inches
0.5%  higher
Waist Span
28.8 cm
11 inches
1.4%  higher
28.4 cm
11 inches
1.4%  lower
Fat Mass
9.9 kg
22 lbs
1.9 kg
4 lbs
heavier
8 kg
18 lbs
1.9 kg
4 lbs
lighter
Age
18
18

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