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October 10th Lifting Progress - bulk
By Ben, ID: fsdlkr75
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:15.7%
BMI:20.6
Muscle Index:3.2
Sexy Index:6.7
Body Type:
Regular
Healthy
Banana
VS.
Eu 2016 fevereiro
By Gabriel_eduardo, ID: laogv38f
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:13.7%
BMI:20.9
Muscle Index:4.1
Sexy Index:6.1
Body Type:
Regular
Skinny
Banana
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October 10th Lifting Progress - bulk Picture 1
Eu 2016 fevereiro Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
63 kg
139 lbs
1 kg
2 lbs
lighter
64 kg
141 lbs
1 kg
2 lbs
heavier
Body Fat %
15.7%
Healthy
14.6%  higher
13.7%
Skinny
12.7%  lower
Muscle Index
3.2
22%  less swole
4.1
28.1%  swoler
Sexy Index
6.7
9.8% sexier
6.1
9%   less sexy
BMI
20.6
Low
1.6%  lower
20.9
Low
1.6%  higher
Daily Calorie Needs  (?)
1989 kcal
Average
3.4%  lower
2060 kcal
Average
3.6%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
15.5%  lower
1.68
Very High
18.3%  higher
FFMI (?)
17.3
Low
3.9%  lower
18
Average
4%  higher
Lean Mass
53.1 kg
117 lbs
2.1 kg
5 lbs
lighter
55.2 kg
122 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
40.9 cm
16 inches
8.5%  lower
44.7 cm
18 inches
9.3%  higher
Waist Span
28.8 cm
11 inches
8.3%  higher
26.6 cm
10 inches
7.6%  lower
Fat Mass
9.9 kg
22 lbs
1.1 kg
2 lbs
heavier
8.8 kg
19 lbs
1.1 kg
2 lbs
lighter
Age
18
18

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