First week of focus t25
By casablanca, ID: 2k3h87eq |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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24% Plumpy 14.8% higher
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20.9% Chubby 12.9% lower
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Muscle Index
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3.5 10.3% less swole
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3.9 11.4% swoler
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Sexy Index
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3.4 36% sexier
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2.5 26.5% less sexy
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BMI
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28.9 High 5.5% higher
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27.4 High 5.2% lower
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Daily Calorie Needs (?)
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2746 kcal High 3.6% lower
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2848 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 7.8% lower
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1.41 Average 8.5% higher
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FFMI (?)
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22 High 1.4% higher
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21.7 Above Average 1.4% lower
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Lean Mass
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76 kg 168 lbs 3.1 kg 7 lbs lighter |
79.1 kg 174 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.1% lower
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55 cm 22 inches 1.1% higher
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Waist Span
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41.9 cm 16 inches 7.2% higher
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39.1 cm 15 inches 6.7% lower
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Fat Mass
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24 kg 53 lbs 3.1 kg 7 lbs heavier |
20.9 kg 46 lbs 3.1 kg 7 lbs lighter |
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Age
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23
2y older
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21
2y younger
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