test year 4
By pmorreale, ID: fypzh1z8 |
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me12
By istorke, ID: r39jbq3h |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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6.6 Swole-ish 22.2% swoler
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5.4 Swole-ish 18.2% less swole
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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26.5 High 7% higher
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24.8 Average 6.5% lower
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Daily Calorie Needs (?)
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2636 kcal High 2.7% higher
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2566 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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72.7 kg 160 lbs 2.1 kg 5 lbs heavier |
70.6 kg 156 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 5.3% higher
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55 cm 22 inches 5% lower
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Waist Span
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33 cm 13 inches 1.2% lower
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33.4 cm 13 inches 1.2% higher
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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29
11y older
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18
11y younger
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