test year 4
By pmorreale, ID: fypzh1z8 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 6.9% higher
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14.5% Fit 6.5% lower
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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26.5 High 4.6% higher
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25.4 High 4.4% lower
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Daily Calorie Needs (?)
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2636 kcal High |
2636 kcal High |
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% higher
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1.61 High 8.5% lower
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FFMI (?)
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22.4 High 3.2% higher
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21.7 Above Average 3.1% lower
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Lean Mass
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72.7 kg 160 lbs |
72.7 kg 160 lbs |
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Shoulders Span
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57.9 cm 23 inches 7.8% higher
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53.7 cm 21 inches 7.3% lower
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Waist Span
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33 cm 13 inches 0.9% lower
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33.3 cm 13 inches 0.9% higher
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Fat Mass
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13.3 kg 29 lbs 1 kg 2 lbs heavier |
12.3 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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29
9y younger
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38
9y older
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