test year 4
By pmorreale, ID: fypzh1z8 |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 8.4% higher
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14.3% Fit 7.7% lower
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Muscle Index
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6.6 Swole-ish 12% less swole
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7.5 Swole 13.6% swoler
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Sexy Index
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6.6 16.5% less sexy
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8 Sexy 19.7% sexier
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BMI
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26.5 High 2.3% lower
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27.2 High 2.3% higher
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Daily Calorie Needs (?)
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2636 kcal High 3.3% lower
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2726 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.8% higher
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1.68 Very High 4.5% lower
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FFMI (?)
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22.4 High 3.9% lower
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23.3 High 4% higher
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Lean Mass
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72.7 kg 160 lbs 2.7 kg 6 lbs lighter |
75.4 kg 166 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 4.1% higher
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55.6 cm 22 inches 4% lower
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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13.3 kg 29 lbs 0.7 kg 2 lbs heavier |
12.6 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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29
3y younger
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32
3y older
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