test year 4
By pmorreale, ID: fypzh1z8 |
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Miguel Wone
By Octavio, ID: z15b4yw1 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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6.6 Swole-ish 8.2% swoler
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6.1 Swole-ish 7.6% less swole
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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26.5 High 6.8% higher
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24.9 Average 6.3% lower
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Daily Calorie Needs (?)
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2636 kcal High 1.5% lower
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2675 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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22.4 High 4.7% higher
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21.4 Above Average 4.5% lower
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Lean Mass
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72.7 kg 160 lbs 1.2 kg 3 lbs lighter |
73.9 kg 163 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 6.4% higher
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54.4 cm 21 inches 6% lower
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Waist Span
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33 cm 13 inches 6.1% higher
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31.1 cm 12 inches 5.8% lower
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Fat Mass
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13.3 kg 29 lbs 1.2 kg 3 lbs heavier |
12.1 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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29
9y older
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20
9y younger
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