begin of diet paleo
By Anonymous, ID: 261206uo |
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2
By Evul9, ID: g10h3x85 |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 14.8% higher
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13.5% Fit 12.9% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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23.7 Average 8.9% higher
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21.7 Average 8.2% lower
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Daily Calorie Needs (?)
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2496 kcal High 8.9% higher
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2292 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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20 Average 6.4% higher
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18.8 Average 6% lower
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Lean Mass
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68.4 kg 151 lbs 6.1 kg 13 lbs heavier |
62.3 kg 137 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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54 cm 21 inches 4.1% lower
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56.3 cm 22 inches 4.3% higher
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Waist Span
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35.1 cm 14 inches 1.4% lower
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35.6 cm 14 inches 1.4% higher
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Fat Mass
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12.6 kg 28 lbs 2.9 kg 6 lbs heavier |
9.7 kg 21 lbs 2.9 kg 6 lbs lighter |
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Age
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33
11y older
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22
11y younger
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