july 2015
By Anonymous, ID: 4iz6937h |
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previous peak of fitness
By boulderbro, ID: g2014ma5 |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 8.7% lower
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18.4% Chubby 9.5% higher
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Muscle Index
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4.7 56.7% swoler
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3 36.2% less swole
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Sexy Index
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3.9 18.2% sexier
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3.3 15.4% less sexy
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BMI
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24.3 Average 6.8% higher
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22.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2351 kcal High 4.9% lower
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2472 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 1.5% higher
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1.35 Low 1.5% lower
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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64.1 kg 141 lbs 3.6 kg 8 lbs lighter |
67.7 kg 149 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 7% lower
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52.6 cm 21 inches 7.6% higher
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Waist Span
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35.6 cm 14 inches 8.7% lower
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39 cm 15 inches 9.6% higher
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Fat Mass
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12.9 kg 28 lbs 2.4 kg 5 lbs lighter |
15.3 kg 34 lbs 2.4 kg 5 lbs heavier |
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Age
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23
2y older
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21
2y younger
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