#2 10 days progress 01.10
By Anonymous, ID: g203533z |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 6.9% higher
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13.1% Fit 6.4% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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7.446 Sexy 2% less sexy
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7 Sexy 2.1% sexier
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BMI
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21.3 Average 6.6% lower
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22.8 Average 7.1% higher
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Daily Calorie Needs (?)
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2280 kcal Average 2.2% lower
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2331 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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18.3 Average 7.6% lower
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19.8 Average 8.2% higher
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Lean Mass
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61.9 kg 136 lbs 1.5 kg 3 lbs lighter |
63.4 kg 140 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.3% lower
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53.4 cm 21 inches 1.3% higher
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Waist Span
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35.6 cm 14 inches 5.6% higher
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33.7 cm 13 inches 5.3% lower
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Fat Mass
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10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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18
20y younger
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38
20y older
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