#2 10 days progress 01.10
By Anonymous, ID: g203533z |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit |
14% Fit |
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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7.446 Sexy 2% less sexy
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7.6 Sexy 2.1% sexier
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BMI
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21.3 Average 3.8% lower
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22.1 Average 3.9% higher
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Daily Calorie Needs (?)
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2280 kcal Average 2.4% lower
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2337 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.2% lower
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1.63 High 10.1% higher
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FFMI (?)
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18.3 Average 3.7% lower
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19 Average 3.8% higher
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Lean Mass
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61.9 kg 136 lbs 1.7 kg 4 lbs lighter |
63.6 kg 140 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.7% higher
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51.3 cm 20 inches 2.7% lower
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Waist Span
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35.6 cm 14 inches 13% higher
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31.5 cm 12 inches 11.5% lower
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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