#2 10 days progress 01.10
By Anonymous, ID: g203533z |
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Sep
By MoDoucet, ID: p84moba6 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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14% Fit 12% higher
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12.5% Fit 10.7% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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7.446 Sexy 37.7% sexier
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5.2 27.4% less sexy
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BMI
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21.3 Average 4.3% lower
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22.2 Average 4.5% higher
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Daily Calorie Needs (?)
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2280 kcal Average 1.6% lower
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2316 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.5% lower
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1.55 Average 4.7% higher
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FFMI (?)
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18.3 Average 5.7% lower
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19.4 Average 6% higher
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Lean Mass
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61.9 kg 136 lbs 1.1 kg 2 lbs lighter |
63 kg 139 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches |
52.7 cm 21 inches |
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Waist Span
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35.6 cm 14 inches 4.4% higher
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34.1 cm 13 inches 4.2% lower
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Fat Mass
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10.1 kg 22 lbs 1.1 kg 2 lbs heavier |
9 kg 20 lbs 1.1 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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