#2 10 days progress 01.10
By Anonymous, ID: g203533z |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 27.3% higher
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11% Fit 21.4% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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7.446 Sexy 3.3% less sexy
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7.1 Sexy 3.4% sexier
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BMI
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21.3 Average 2.7% lower
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21.9 Average 2.7% higher
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Daily Calorie Needs (?)
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2280 kcal Average 0.6% lower
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2293 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.1% lower
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1.56 Average 5.4% higher
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FFMI (?)
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18.3 Average 5.7% lower
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19.4 Average 6% higher
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Lean Mass
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61.9 kg 136 lbs 0.4 kg 1 lbs lighter |
62.3 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 4.2% higher
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50.6 cm 20 inches 4% lower
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Waist Span
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35.6 cm 14 inches 9.5% higher
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32.5 cm 13 inches 8.7% lower
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs heavier |
7.7 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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18
15y older
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3
15y younger
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