Me now
By JeeRant, ID: g324ct15 |
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After Focus t25, before insanity max30
By casablanca, ID: yr57yhox |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 4.6% lower
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17.5% Healthy 4.8% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.2 26.5% sexier
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4.9 21% less sexy
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BMI
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24.2 Average 1.9% higher
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23.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2464 kcal High 1.3% lower
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2497 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 4.7% higher
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1.29 Very Low 4.4% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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67.5 kg 149 lbs 1 kg 2 lbs lighter |
68.5 kg 151 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 4.2% higher
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52.9 cm 21 inches 4% lower
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Waist Span
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40.8 cm 16 inches 0.5% lower
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41 cm 16 inches 0.5% higher
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Fat Mass
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13.5 kg 30 lbs 1 kg 2 lbs lighter |
14.5 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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27
4y older
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23
4y younger
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