most muscular relaxed
By BMPhysique, ID: 223y38qm |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.1% Healthy 9.5% higher
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14.7% Fit 8.7% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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6.1 14.3% less sexy
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7 Sexy 16.7% sexier
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BMI
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23.1 Average 3% lower
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23.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2147 kcal Average 10.7% lower
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2405 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 0.5% higher
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1.93 HOLY SHIT 0.5% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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57.9 kg 128 lbs 7.8 kg 17 lbs lighter |
65.7 kg 145 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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59 cm 23 inches 2.8% lower
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60.7 cm 24 inches 2.9% higher
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Waist Span
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30.4 cm 12 inches 3.5% lower
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31.5 cm 12 inches 3.6% higher
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Fat Mass
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11.1 kg 24 lbs 0.2 kg 0 lbs lighter |
11.3 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |