1 week bulk
By Anonymous, ID: 9r54xce3 |
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Robin 9.12.15
By rkharper10, ID: g6h67yu3 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.8% Fit 20.8% higher
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10.6% Fit 17.2% lower
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Muscle Index
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4.8 21.3% less swole
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6.1 Swole-ish 27.1% swoler
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Sexy Index
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7.9 Sexy 3.9% less sexy
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8.21916 Sexy 4% sexier
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BMI
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21.5 Average 3.4% lower
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22.2 Average 3.5% higher
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Daily Calorie Needs (?)
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2194 kcal Average 7.1% lower
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2361 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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18.7 Average 6% lower
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19.9 Average 6.4% higher
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Lean Mass
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59.3 kg 131 lbs 5.1 kg 11 lbs lighter |
64.4 kg 142 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 0.2% higher
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47 cm 18 inches 0.2% lower
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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8.7 kg 19 lbs 1.1 kg 2 lbs heavier |
7.6 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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