AD vs DH
By Zach, ID: 2c3a8cca |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
211 cm 6'11" 8 cm 3 inches taller |
203 cm 6'8" 8 cm 3 inches shorter |
||||||||||
Weight
|
119 kg 262 lbs 15 kg 33 lbs heavier |
104 kg 229 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 1.7% lower
|
17.6% Healthy 1.7% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
6.9 60.5% sexier
|
4.3 37.7% less sexy
|
||||||||||
BMI
|
26.7 High 5.9% higher
|
25.2 High 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
3486 kcal Gargantuan 13.7% higher
|
3066 kcal Big Appetite 12% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 14.9% higher
|
1.54 Average 13% lower
|
||||||||||
FFMI (?)
|
22.1 High 6.3% higher
|
20.8 Average 5.9% lower
|
||||||||||
Lean Mass
|
98.4 kg 217 lbs 12.7 kg 28 lbs heavier |
85.7 kg 189 lbs 12.7 kg 28 lbs lighter |
||||||||||
Shoulders Span
|
73.1 cm 29 inches 13.9% lower
|
84.9 cm 33 inches 16.1% higher
|
||||||||||
Waist Span
|
41.3 cm 16 inches 25.2% lower
|
55.2 cm 22 inches 33.7% higher
|
||||||||||
Fat Mass
|
20.6 kg 45 lbs 2.3 kg 5 lbs heavier |
18.3 kg 40 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
28
1y younger
|
29
1y older
|