Pt 2
By Alexcubi, ID: g97n5j48 |
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May 2017 progress pic
By healthgoth, ID: qli7ncmc |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 9 kg 20 lbs lighter |
70 kg 154 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.8% Fit 5.1% lower
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15.6% Healthy 5.4% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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22.4 Average 7.5% lower
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24.2 Average 8.1% higher
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Daily Calorie Needs (?)
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1952 kcal Low 10.7% lower
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2187 kcal Average 12% higher
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Shoulders-to-Waist Width Ratio
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2.08 HOLY SHIT 5.1% higher
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1.98 HOLY SHIT 4.8% lower
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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52 kg 115 lbs 7.1 kg 16 lbs lighter |
59.1 kg 130 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 7.5% higher
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46.9 cm 18 inches 6.9% lower
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Waist Span
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24.2 cm 10 inches 2.5% higher
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23.6 cm 9 inches 2.5% lower
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Fat Mass
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9 kg 20 lbs 1.9 kg 4 lbs lighter |
10.9 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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