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Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:21.2%
BMI:27.5
Muscle Index:3.9
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
Before
By Busoojgun, ID: g9823250
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:23.3%
BMI:28.6
Muscle Index:3.6
Sexy Index:4.7
Body Type:
Tall
Plumpy
Mango
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Lukinahs b4 diet Picture 1
Before Picture 1
Height
185 cm
6'1"
2 cm
1 inches
shorter
187 cm
6'2"
2 cm
1 inches
taller
Weight
94 kg
207 lbs
6 kg
13 lbs
lighter
100 kg
220 lbs
6 kg
13 lbs
heavier
Body Fat %
21.2%
Chubby
9%  lower
23.3%
Plumpy
9.9%  higher
Muscle Index
3.9
8.3%  swoler
3.6
7.7%  less swole
Sexy Index
4.8
2.1% sexier
4.7
2.1%   less sexy
BMI
27.5
High
4%  lower
28.6
High
4.1%  higher
Daily Calorie Needs  (?)
2682 kcal
High
3.1%  lower
2769 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
10.5%  higher
1.24
Very Low
9.5%  lower
FFMI (?)
21.6
Above Average
1.4%  lower
21.9
Above Average
1.4%  higher
Lean Mass
74.1 kg
163 lbs
2.6 kg
6 lbs
lighter
76.7 kg
169 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
43.7 cm
17 inches
3.5%  lower
45.3 cm
18 inches
3.7%  higher
Waist Span
32 cm
13 inches
12.3%  lower
36.5 cm
14 inches
14.1%  higher
Fat Mass
19.9 kg
44 lbs
3.4 kg
7 lbs
lighter
23.3 kg
51 lbs
3.4 kg
7 lbs
heavier
Age
23
3y older
20
3y younger

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