Before
By Busoojgun, ID: g9823250 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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100 kg 220 lbs 4 kg 9 lbs lighter |
104 kg 229 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23.3% Plumpy 6.9% higher
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21.8% Chubby 6.4% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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4.7 2.1% less sexy
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4.8 2.1% sexier
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BMI
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28.6 High 2.8% lower
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29.4 High 2.9% higher
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Daily Calorie Needs (?)
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2769 kcal High 5.2% lower
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2922 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 18.4% lower
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1.52 Average 22.6% higher
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FFMI (?)
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21.9 Above Average 4.8% lower
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23 High 5% higher
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Lean Mass
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76.7 kg 169 lbs 4.6 kg 10 lbs lighter |
81.3 kg 179 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 16% lower
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53.9 cm 21 inches 19% higher
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Waist Span
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36.5 cm 14 inches 3.1% higher
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35.4 cm 14 inches 3% lower
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Fat Mass
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23.3 kg 51 lbs 0.6 kg 1 lbs heavier |
22.7 kg 50 lbs 0.6 kg 1 lbs lighter |
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Age
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20
5y younger
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25
5y older
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