mid bulk
By Anonymous, ID: g9doov59 |
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try #2 different picture
By JohnBlues, ID: i31z6yc9 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 7% higher
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12.9% Fit 6.5% lower
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Muscle Index
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6.5 Swole-ish 5.8% less swole
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6.9 Swole-ish 6.2% swoler
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Sexy Index
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6.6 |
6.6 |
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BMI
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24.9 Average 0.2% higher
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24.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2428 kcal High 3.6% lower
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2519 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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21.4 Above Average 0.9% lower
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21.6 Above Average 0.9% higher
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Lean Mass
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66.4 kg 146 lbs 0.2 kg 0 lbs heavier |
66.2 kg 146 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 2.9% lower
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45.4 cm 18 inches 2.9% higher
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Waist Span
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26 cm 10 inches 5.5% lower
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27.5 cm 11 inches 5.8% higher
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Fat Mass
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10.6 kg 23 lbs 0.8 kg 2 lbs heavier |
9.8 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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