mid bulk
By Anonymous, ID: g9doov59 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.8% Fit 26.2% lower
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18.7% Chubby 35.5% higher
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Muscle Index
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6.5 Swole-ish 30% swoler
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5 Swole-ish 23.1% less swole
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Sexy Index
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6.6 1.5% less sexy
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7 Sexy 1.5% sexier
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BMI
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24.9 Average 8.5% lower
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27.2 High 9.3% higher
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Daily Calorie Needs (?)
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2428 kcal High 6.5% lower
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2598 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.3% higher
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1.57 Average 7.6% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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66.4 kg 146 lbs 5.1 kg 11 lbs lighter |
71.5 kg 158 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 18.5% lower
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54.1 cm 21 inches 22.7% higher
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Waist Span
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26 cm 10 inches 24.6% lower
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34.5 cm 14 inches 32.7% higher
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Fat Mass
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10.6 kg 23 lbs 5.9 kg 13 lbs lighter |
16.5 kg 36 lbs 5.9 kg 13 lbs heavier |
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Age
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19
3y younger
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22
3y older
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