my report
By Anonymous, ID: 8rj99292 |
||||||||||||||||||||||||||
|
May 15, before PT
By jaciprian, ID: g9q0sfof |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 8.6% higher
|
16.3% Healthy 7.9% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 6.8% less swole
|
5.9 Swole-ish 7.3% swoler
|
||||||||||
Sexy Index
|
5.7 13.6% less sexy
|
6.6 15.8% sexier
|
||||||||||
BMI
|
26.8 High 3.7% higher
|
25.9 High 3.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2546 kcal High 1.8% higher
|
2502 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 2% lower
|
1.48 Average 2.1% higher
|
||||||||||
FFMI (?)
|
22.1 High 1.8% higher
|
21.7 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
70 kg 154 lbs 1.4 kg 3 lbs heavier |
68.6 kg 151 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 3% lower
|
53 cm 21 inches 3.1% higher
|
||||||||||
Waist Span
|
35.5 cm 14 inches 0.8% lower
|
35.8 cm 14 inches 0.8% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs 1.6 kg 4 lbs heavier |
13.4 kg 30 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
31
6y younger
|
37
6y older
|