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Week 1: Body Reset Diet
By sdeptola, ID: gb580pt8
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:22.2
Muscle Index:4.6
Sexy Index:6
Body Type:
Regular
Fit
Banana
VS.
Bodywhat test 13/11
By Anonymous, ID: u219o4zu
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.4
Body Type:
Tall
Healthy
Banana
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Week 1: Body Reset Diet Picture 1
Bodywhat test 13/11 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
14.3%
Fit
2.1%  higher
14%
Healthy
2.1%  lower
Muscle Index
4.6
17.9%  swoler
3.9
15.2%  less swole
Sexy Index
6
6.3%   less sexy
6.4
6.7% sexier
BMI
22.2
Average
6%  higher
20.9
Low
5.7%  lower
Daily Calorie Needs  (?)
2245 kcal
Average
0.9%  higher
2224 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  higher
1.46
Average
5.2%  lower
FFMI (?)
19
Average
5.6%  higher
18
Average
5.3%  lower
Lean Mass
60.8 kg
134 lbs
0.6 kg
1 lbs
heavier
60.2 kg
133 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
45.3 cm
18 inches
0.9%  lower
45.7 cm
18 inches
0.9%  higher
Waist Span
29.3 cm
12 inches
6.1%  lower
31.2 cm
12 inches
6.5%  higher
Fat Mass
10.2 kg
22 lbs
0.4 kg
1 lbs
heavier
9.8 kg
22 lbs
0.4 kg
1 lbs
lighter
Age
23
4y older
19
4y younger

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