Mid-Cut 8/26/2016
By OzBuckshank, ID: e28wkz7x |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 5.5% lower
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18.2% Healthy 5.8% higher
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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5.8 15.9% less sexy
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6.9 19% sexier
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BMI
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24.3 Average 4.3% lower
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25.4 High 4.5% higher
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Daily Calorie Needs (?)
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2587 kcal High 0% higher
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2586 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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71.2 kg 157 lbs |
71.2 kg 157 lbs |
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Shoulders Span
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50.9 cm 20 inches 1.9% lower
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51.9 cm 20 inches 2% higher
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Waist Span
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33.1 cm 13 inches 6.2% lower
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35.3 cm 14 inches 6.6% higher
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Fat Mass
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14.8 kg 33 lbs 1 kg 2 lbs lighter |
15.8 kg 35 lbs 1 kg 2 lbs heavier |
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Age
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24
21y younger
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45
21y older
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