Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Mid july
By Sesquii, ID: gg07l4gp |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 13.5% less sexy
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7.171 Sexy 15.7% sexier
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BMI
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22.8 Average 2.9% lower
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23.5 Average 3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.8% lower
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2108 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 1.1 kg 2 lbs lighter |
56.7 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.9% higher
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46.1 cm 18 inches 6.5% lower
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
16y younger
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34
16y older
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