Before
By Gide, ID: 8181m6a7 |
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Mid july
By Sesquii, ID: gg07l4gp |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 6.6% higher
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16.6% Healthy 6.2% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 28.9% less sexy
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7.171 Sexy 40.6% sexier
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BMI
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23.8 Average 1.3% higher
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23.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 5.3% higher
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2108 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.5% higher
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1.37 Low 8.7% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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60.1 kg 132 lbs 3.4 kg 7 lbs heavier |
56.7 kg 125 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.6% higher
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46.1 cm 18 inches 7.1% lower
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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18
16y younger
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34
16y older
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