Mid july
By Sesquii, ID: gg07l4gp |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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16.6% Healthy 16.1% higher
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14.3% Fit 13.9% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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7.171 Sexy 1.8% less sexy
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7.3 Sexy 1.8% sexier
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BMI
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23.5 Average 9.6% higher
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21.5 Average 8.8% lower
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Daily Calorie Needs (?)
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2108 kcal Average 2.4% lower
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2160 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 12.7% lower
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1.57 Average 14.6% higher
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FFMI (?)
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19.6 Average 6.5% higher
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18.4 Average 6.1% lower
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Lean Mass
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56.7 kg 125 lbs 1.6 kg 4 lbs lighter |
58.3 kg 129 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 9.8% lower
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51.1 cm 20 inches 10.8% higher
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Waist Span
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33.7 cm 13 inches 3.7% higher
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32.5 cm 13 inches 3.6% lower
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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34
16y older
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18
16y younger
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