real mohammad reda
By Reda49, ID: 6y8oq15a |
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Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 5.9% higher
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15.3% Healthy 5.6% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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25.2 High 2.3% lower
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25.8 High 2.3% higher
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Daily Calorie Needs (?)
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2699 kcal High 3.9% lower
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2809 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 14.9% lower
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1.88 HOLY SHIT 17.5% higher
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FFMI (?)
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21.1 Above Average 3.2% lower
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21.8 Above Average 3.3% higher
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Lean Mass
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74.6 kg 164 lbs 3.3 kg 7 lbs lighter |
77.9 kg 172 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 11.3% lower
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67 cm 26 inches 12.8% higher
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Waist Span
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37.2 cm 15 inches 4.2% higher
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35.7 cm 14 inches 4% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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18
16y younger
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34
16y older
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