June 7th, starting workout
By Anonymous, ID: eg4xmn5c |
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30.1 jan
By Bennichols01, ID: go808fdi |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.3% Healthy 8.9% higher
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16.8% Healthy 8.2% lower
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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5.6 6.7% less sexy
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6 7.1% sexier
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BMI
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27.7 High 1% higher
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27.5 High 1% lower
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Daily Calorie Needs (?)
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2880 kcal High 1.2% higher
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2846 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% lower
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1.42 Average 1.4% higher
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FFMI (?)
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22.7 High 0.4% lower
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22.8 High 0.4% higher
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Lean Mass
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80.1 kg 177 lbs 1.1 kg 2 lbs heavier |
79 kg 174 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches |
51.6 cm 20 inches |
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Waist Span
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36.8 cm 14 inches 1.7% higher
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36.2 cm 14 inches 1.6% lower
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Fat Mass
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17.9 kg 39 lbs 1.9 kg 4 lbs heavier |
16 kg 35 lbs 1.9 kg 4 lbs lighter |
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Age
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29
7y younger
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36
7y older
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