Before
By Gide, ID: 8181m6a7 |
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69 2
By Dev, ID: gs8la3jt |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 12% higher
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15.8% Healthy 10.7% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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5.4 12.1% less sexy
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5.8 13.7% sexier
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BMI
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23.8 Average 1% higher
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23.6 Average 1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 3.1% higher
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2154 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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60.1 kg 132 lbs 2 kg 4 lbs heavier |
58.1 kg 128 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.8% higher
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46.9 cm 18 inches 5.4% lower
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Waist Span
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33.1 cm 13 inches 2.8% higher
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32.2 cm 13 inches 2.7% lower
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs heavier |
10.9 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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