Ernesto
By Anonymous, ID: 5vt0247r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
70 kg 154 lbs |
70 kg 154 lbs |
||||||||||
Body Fat %
|
16.1% Healthy 11% higher
|
14.5% Fit 9.9% lower
|
||||||||||
Muscle Index
|
4.9 9.3% less swole
|
5.4 Swole-ish 10.2% swoler
|
||||||||||
Sexy Index
|
6.4 10.8% less sexy
|
7.4 Sexy 12.1% sexier
|
||||||||||
BMI
|
23.7 Average 1.2% higher
|
23.4 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2175 kcal Average 1.7% lower
|
2212 kcal Average 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.4% higher
|
1.46 Average 1.4% lower
|
||||||||||
FFMI (?)
|
19.9 Average 0.5% lower
|
20 Average 0.5% higher
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 1.2 kg 3 lbs lighter |
59.9 kg 132 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 3.9% higher
|
51.1 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 2.6% higher
|
35.1 cm 14 inches 2.5% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.1 kg 2 lbs heavier |
10.2 kg 22 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
24
12y younger
|
36
12y older
|