Angelo progress
By 420, ID: 713bm3l2 |
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October 13
By wrikolakos, ID: gv70vsk8 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.5% Healthy 5.4% lower
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18.5% Chubby 5.7% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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4.6 11.5% less sexy
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5.2 13% sexier
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BMI
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24.9 Average 9.4% lower
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27.5 High 10.4% higher
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Daily Calorie Needs (?)
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2606 kcal High 6.7% lower
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2793 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 16.9% higher
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1.48 Average 14.5% lower
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FFMI (?)
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20.5 Average 8.5% lower
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22.4 High 9.3% higher
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Lean Mass
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71.8 kg 158 lbs 5.6 kg 12 lbs lighter |
77.4 kg 171 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.4% lower
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48.4 cm 19 inches 1.5% higher
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Waist Span
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27.5 cm 11 inches 16.2% lower
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32.8 cm 13 inches 19.3% higher
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Fat Mass
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15.2 kg 34 lbs 2.4 kg 5 lbs lighter |
17.6 kg 39 lbs 2.4 kg 5 lbs heavier |
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Age
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18
9y younger
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27
9y older
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