PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.4% Healthy 0.6% lower
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15.5% Healthy 0.6% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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5.8 4.8% less sexy
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6.3 5% sexier
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BMI
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24.8 Average 1% lower
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25.1 High 1% higher
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Daily Calorie Needs (?)
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2359 kcal High 1.3% higher
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2329 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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FFMI (?)
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21 Above Average 0.9% lower
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21.2 Above Average 1% higher
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Lean Mass
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64.3 kg 142 lbs 0.9 kg 2 lbs heavier |
63.4 kg 140 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.3% higher
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44 cm 17 inches 4.1% lower
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Waist Span
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30.4 cm 12 inches 12.2% higher
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27.1 cm 11 inches 10.9% lower
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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33
10y older
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23
10y younger
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