Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.9% Fit 13.1% lower
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13.7% Fit 15.1% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.955 Sexy 7.5% less sexy
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8.6 Sexy 8.1% sexier
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BMI
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22.2 Average 1.1% lower
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22.4 Average 1.1% higher
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Daily Calorie Needs (?)
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2098 kcal Average 2.2% lower
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2145 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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56.4 kg 124 lbs 1.4 kg 3 lbs lighter |
57.8 kg 127 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.7% lower
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54.6 cm 21 inches 3.8% higher
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Waist Span
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31.4 cm 12 inches 5.7% lower
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33.3 cm 13 inches 6.1% higher
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Fat Mass
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7.6 kg 17 lbs 1.6 kg 4 lbs lighter |
9.2 kg 20 lbs 1.6 kg 4 lbs heavier |
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Age
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25
21y younger
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46
21y older
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