1800 cloudy back/biceps
By Batschana, ID: gyki74yg |
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sept 30 tracking
By getfelt, ID: hdy9fbn3 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.4% RIPPED 5.5% lower
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11% Fit 5.8% higher
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Muscle Index
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6.8 Swole-ish 4.6% swoler
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6.5 Swole-ish 4.4% less swole
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Sexy Index
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8.4 Sexy 2.4% sexier
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8.2 Sexy 2.4% less sexy
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BMI
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23 Average 0.3% lower
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23.1 Average 0.3% higher
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Daily Calorie Needs (?)
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2396 kcal High 0.6% lower
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2411 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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65.4 kg 144 lbs 0.5 kg 1 lbs lighter |
65.9 kg 145 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.6% lower
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50.6 cm 20 inches 0.6% higher
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Waist Span
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29.9 cm 12 inches 3.9% lower
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31.1 cm 12 inches 4% higher
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Fat Mass
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7.6 kg 17 lbs 0.5 kg 1 lbs lighter |
8.1 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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40
3y older
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37
3y younger
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