Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 6 cm 2 inches taller |
190 cm 6'3" 6 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 7 kg 15 lbs heavier |
100 kg 220 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 0.5% higher
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27.7 High 0.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9.7% higher
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3017 kcal Big Appetite 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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24.2 Very High 3.9% higher
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23.3 High 3.7% lower
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Lean Mass
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93.1 kg 205 lbs 8.9 kg 20 lbs heavier |
84.2 kg 186 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 14.8% lower
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66.4 cm 26 inches 17.3% higher
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Waist Span
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37.3 cm 15 inches 6.5% lower
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39.9 cm 16 inches 7% higher
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs lighter |
15.8 kg 35 lbs 1.9 kg 4 lbs heavier |
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Age
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38
20y older
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18
20y younger
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