AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 21 cm 8 inches taller |
190 cm 6'3" 21 cm 8 inches shorter |
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Weight
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119 kg 262 lbs 19 kg 42 lbs heavier |
100 kg 220 lbs 19 kg 42 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.1 Swole-ish 27.1% less swole
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7 Swole 37.3% swoler
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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26.7 High 3.5% lower
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27.7 High 3.6% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 15.5% higher
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3017 kcal Big Appetite 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6.6% higher
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1.66 Very High 6.2% lower
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FFMI (?)
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22.1 High 5.2% lower
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23.3 High 5.4% higher
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Lean Mass
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98.4 kg 217 lbs 14.2 kg 31 lbs heavier |
84.2 kg 186 lbs 14.2 kg 31 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 10.1% higher
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66.4 cm 26 inches 9.2% lower
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Waist Span
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41.3 cm 16 inches 3.5% higher
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39.9 cm 16 inches 3.4% lower
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Fat Mass
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20.6 kg 45 lbs 4.8 kg 11 lbs heavier |
15.8 kg 35 lbs 4.8 kg 11 lbs lighter |
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Age
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28
10y older
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18
10y younger
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