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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
M
By Anonymous, ID: h03ly5g6
Picture 1
Age:22
Height:165 cm  ·  5'5"
Weight:53 kg  ·  117 lbs
Body Fat %:24.5%
BMI:19.5
Muscle Index:0.3
Sexy Index:6.9
Body Type:
Regular
Fit
Mango
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Nastassia Ponomarenko Picture 1
M Picture 1
Height
175 cm
5'9"
10 cm
4 inches
taller
165 cm
5'5"
10 cm
4 inches
shorter
Weight
59 kg
130 lbs
6 kg
13 lbs
heavier
53 kg
117 lbs
6 kg
13 lbs
lighter
Body Fat %
25.3%
Healthy
3.3%  higher
24.5%
Fit
3.2%  lower
Muscle Index
0
100%  less swole
0.3
INF%  swoler
Sexy Index
8.3
Sexy
6.9
BMI
19.3
Low
1%  lower
19.5
Low
1%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
8.6%  higher
1557 kcal
Very Low
7.9%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
12.2%  higher
1.39
Low
10.9%  lower
Waist-to-Hips Width Ratio
0.61
17.6%  lower
 0.74
21.3%  higher
FFMI (?)
14.4
Low
2%  lower
14.7
Low
2.1%  higher
Lean Mass
44.1 kg
97 lbs
4.1 kg
9 lbs
heavier
40 kg
88 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
41.4 cm
16 inches
16.9%  higher
35.4 cm
14 inches
14.5%  lower
Waist Span
26.6 cm
10 inches
3.9%  higher
25.6 cm
10 inches
3.8%  lower
Fat Mass
14.9 kg
33 lbs
1.9 kg
4 lbs
heavier
13 kg
29 lbs
1.9 kg
4 lbs
lighter
Age
19
3y younger
22
3y older

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