Early in my boydbuilding journey
By Anonymous, ID: h1ud2is4 |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 13.4 kg 30 lbs heavier |
81.6 kg 180 lbs 13.4 kg 30 lbs lighter |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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26 High 9.2% higher
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23.8 Average 8.4% lower
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Daily Calorie Needs (?)
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2871 kcal High 14.9% higher
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2499 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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79.8 kg 176 lbs 11.3 kg 25 lbs heavier |
68.5 kg 151 lbs 11.3 kg 25 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 6.6% higher
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51.3 cm 20 inches 6.2% lower
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Waist Span
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36.1 cm 14 inches 5.2% higher
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34.3 cm 14 inches 5% lower
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Fat Mass
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15.2 kg 34 lbs 2.1 kg 5 lbs heavier |
13.1 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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20
29y younger
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49
29y older
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