4 weeks into cut
By Anonymous, ID: h2p783v5 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.5% Skinny 17.3% lower
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12.7% Skinny 21% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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21.1 Average 5.1% higher
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20.1 Low 4.8% lower
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Daily Calorie Needs (?)
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2186 kcal Average 11.2% higher
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1965 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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18.9 Average 8% higher
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17.5 Low 7.4% lower
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Lean Mass
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59.1 kg 130 lbs 6.7 kg 15 lbs heavier |
52.4 kg 116 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.8% lower
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47.7 cm 19 inches 3.9% higher
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Waist Span
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30.4 cm 12 inches 1.3% lower
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30.8 cm 12 inches 1.3% higher
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Fat Mass
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6.9 kg 15 lbs 0.7 kg 2 lbs lighter |
7.6 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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40
22y older
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18
22y younger
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