4 weeks into cut
By Anonymous, ID: h2p783v5 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.5% Skinny 4.5% lower
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11% Fit 4.8% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.1 Sexy 10% sexier
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BMI
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21.1 Average 3.6% lower
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21.9 Average 3.7% higher
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Daily Calorie Needs (?)
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2186 kcal Average 4.7% lower
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2293 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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59.1 kg 130 lbs 3.2 kg 7 lbs lighter |
62.3 kg 137 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 9.3% lower
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50.6 cm 20 inches 10.2% higher
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Waist Span
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30.4 cm 12 inches 6.5% lower
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32.5 cm 13 inches 6.9% higher
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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40
37y older
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3
37y younger
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