Day 1
By Kleaf, ID: d0lo985b |
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By jeicop22, ID: h31n19v4 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 5 kg 11 lbs heavier |
58 kg 128 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.5% Fit 1.5% lower
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13.7% Skinny 1.5% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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7.3 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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21.3 Average 3.6% higher
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20.6 Low 3.5% lower
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Daily Calorie Needs (?)
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2035 kcal Average 7.8% higher
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1888 kcal Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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18.4 Average 4% higher
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17.7 Average 3.8% lower
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Lean Mass
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54.5 kg 120 lbs 4.4 kg 10 lbs heavier |
50.1 kg 110 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 5.6% higher
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42.7 cm 17 inches 5.3% lower
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Waist Span
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29.9 cm 12 inches 1.4% higher
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29.5 cm 12 inches 1.3% lower
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Fat Mass
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8.5 kg 19 lbs 0.6 kg 1 lbs heavier |
7.9 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |