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1wk bulk redo
By Anonymous, ID: 2k1njqyd
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Short
Healthy
Sexy
Viking
VS.
May 14
By Anonymous, ID: h32xchhh
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.1%
BMI:26.5
Muscle Index:6.6
Sexy Index:7.9
Body Type:
Short
Healthy
Swole-ish
Viking
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1wk bulk redo Picture 1
May 14 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
1.9%  lower
16.1%
Healthy
1.9%  higher
Muscle Index
5.7
Swole-ish
13.6%  less swole
6.6
Swole-ish
15.8%  swoler
Sexy Index
7.5
Sexy
5.1%   less sexy
7.9
Sexy
5.3% sexier
BMI
24.7
Average
6.8%  lower
26.5
High
7.3%  higher
Daily Calorie Needs  (?)
2126 kcal
Average
5.8%  lower
2258 kcal
Average
6.2%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
5.9%  higher
1.70
Very High
5.6%  lower
FFMI (?)
20.8
Average
6.3%  lower
22.2
High
6.7%  higher
Lean Mass
57.3 kg
126 lbs
3.9 kg
9 lbs
lighter
61.2 kg
135 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
52.7 cm
21 inches
2.1%  higher
51.6 cm
20 inches
2.1%  lower
Waist Span
29.3 cm
12 inches
3.3%  lower
30.3 cm
12 inches
3.4%  higher
Fat Mass
10.7 kg
24 lbs
1.1 kg
2 lbs
lighter
11.8 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
24
24

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