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1/24 1 week into RFL cut
By Anonymous, ID: 7a4919a2
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.4%
BMI:26.5
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
VS.
May 14
By Anonymous, ID: h32xchhh
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.1%
BMI:26.5
Muscle Index:6.6
Sexy Index:7.9
Body Type:
Short
Healthy
Swole-ish
Viking
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1/24 1 week into RFL cut Picture 1
May 14 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
73 kg
161 lbs
73 kg
161 lbs
Body Fat %
16.4%
Healthy
1.9%  higher
16.1%
Healthy
1.8%  lower
Muscle Index
6.4
Swole-ish
3%  less swole
6.6
Swole-ish
3.1%  swoler
Sexy Index
7.5
Sexy
0.6%   less sexy
7.9
Sexy
0.6% sexier
BMI
26.5
High
26.5
High
Daily Calorie Needs  (?)
2251 kcal
Average
0.3%  lower
2258 kcal
Average
0.3%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
8.2%  lower
1.70
Very High
9%  higher
FFMI (?)
22.1
High
0.5%  lower
22.2
High
0.5%  higher
Lean Mass
61 kg
134 lbs
0.2 kg
0 lbs
lighter
61.2 kg
135 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
48.4 cm
19 inches
6.2%  lower
51.6 cm
20 inches
6.6%  higher
Waist Span
31 cm
12 inches
2.3%  higher
30.3 cm
12 inches
2.3%  lower
Fat Mass
12 kg
26 lbs
0.2 kg
0 lbs
heavier
11.8 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
24
24

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